Posts Tagged "peace"

Another Cup, Another Day

Another Cup, Another Day

Does your routine wake you up or wear you out? Whether you rise early or late, how you start your day affects the way it goes. Most of us have times that we look forward to, even if we admit that the best part is arriving home from work and relaxing in a favorite chair with a hot or cold drink of our preference. Few of us escape the boundaries that we create with the patterns in our lives. When I reflect on the habits I indulge in, I discover a mixture of things I find pleasure or benefit in. A few are stumbling blocks I succumb to when I’m weary or bored. Because I’m an early morning person, I relish beating the sun up and waking before it’s light outside. My pre-rising pattern has been consistent for years. Before I turn on the light, I say internally or aloud the familiar words, “This is the day the Lord has made. I will rejoice and be glad in it.” That one thing helps set my heart and mind in a good place. Then I make coffee. Although at times I’ve chosen to forego it, coffee remains a morning ritual. I enjoy the pool of light my reading lamp makes, positioned so it shines over my shoulder onto my Bible or book I’m reading. I use a plain spiral notebook to jot down thoughts about pertinent passages. I even write down questions I have. Afterwards I go for a long walk in my neighborhood, continuing to think and pray about the day and people who are part of my life. I return and go to work. Another cup on another day represents the rhythm of my life. There’s richness in my ritual. How do you start your...

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Decaf Life

Decaf Life

I love early morning. First bird songs before dawn. Moments of solitude. Each day the gentle whir of the ceiling fan and the dependable click of the clock greet me in the dark. My mind springs to alertness and I open my eyes, ready to plunge into the day. Because I’m naturally wired, I usually drink decaf. My pop-up Jan-in-the-box temperament makes people suppose I choose caffeine as my energy source. Not so much. A few years back, I did drink the high-powered stuff. When my heart decided to abandon its natural calm beat for an erratic rhythm after that energizing brew, (making me feel more weird than normal), I weaned off my every day dose. I’ve been asked, especially late in the afternoon, “Then where does all your energy come from?” Easy. From my Designer, the source of who I am and how I run. With few exceptions, I start the day by reading my Bible, not to analyze, but to hear the voice of the one who loves me best. He has the right plan, guides me into growth, and remains faithful to me even when my life collapses. Every coffee buzz fades. But Jesus is the energy source that never diminishes, perfectly able to prepare and strengthen me for all that comes whether happy surprises or devastating disappointments. Time spent with him anchors me in a place where word by word, he builds the foundation of my interior life. He strengthens the walls and ceiling of my heart, furnishing his dwelling place, with peace and purpose. My decaf life draws power and clarity from a more reliable source than a beverage. Every java jolt diminishes, but not the Holy Spirit. Jesus explained that we shouldn’t live on bread alone but on every word of his. That’s how I access energy. What do you...

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